PT James M
Overview
- Operates in United Kingdom
- Posting since 2022
Portfolio
Services
Description
Contact me direct on instagram or via below website
www.ptjamesm.co.uk for more INFO
As a dedicated Personal Trainer specialising in sustainable fat loss and lean muscle mass development, I focus on simplifying nutrition and training to seamlessly integrate into your everyday routine. Whether you're a professional, a parent, or simply someone with a packed schedule, I design personalised plans that make achieving your fitness goals manageable and effective.
Whats On Offer:
- **One-to-One Personal Training:** Tailored sessions focused entirely on your individual needs, ensuring every rep, set, and meal is geared towards your success.
- **Small Group PT:** Experience the benefits of personal training with the added motivation of a small, like-minded group. Perfect for those who thrive in a community environment.
- **Online Coaching:** Get the flexibility to train anytime, anywhere. With online coaching, you’ll receive personalised workout plans and nutrition guidance, along with:
- **Weekly Check-ins:** Stay on track with regular progress reviews and adjustments.
- **Daily Step Targets:** Simple yet effective goals to keep you active throughout the day.
- **App-Based Workouts & Tracking:** Convenient access to your workouts, progress tracking, and more, right from your phone.
- **Accountability & Self-Discipline:** Consistent support to keep you motivated, focused, and disciplined on your journey to becoming a better you.
Whether in person or online, my approach is rooted in simplicity, efficiency, and results. Let’s work together to transform not just your body, but your entire lifestyle—because you deserve to feel strong, confident, and in control.
Take the first step today, and let's start building the best version of you.
:Instagram: @ptjamesm
Ad ID: 8806594560
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